COVID-19 RRx Risk Reduction

We are in for months of quarantine

https://www.technologyreview.com/s/615370/coronavirus-pandemic-social-distancing-18-months/?fbclid=IwAR3s5EDIaqmjDPRzLODV10EGWe9IpcAGMOi_xSEZGUuv9Jb7d-SH5PU6rW4

Official Data : Flattening the curve for the long haul

Nitrous Oxide as potential treatment

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC544093/?fbclid=IwAR1PS6H8hY30XV7Ms-WBgJrEj5Fct8JBPchuqMMRqcOXe5iNqVmwpyHfh6I

Italians share what they wish they would have known 10 days ago

http://www.openculture.com/2020/03/quarantined-italians-send-a-message-to-themselves.html?fbclid=IwAR0NAehb7Wa_dv5ePgsADTom5dK2goK19kmGwGkfU5250wW7Iigoc7px4vc

STAY HOME = SAVE LIVES

Visual learners

Elderberry is contraindicated once someone is infected with COVID-19. “

Unlike the flu, elderberry is *not* recommended for COVID-19. Elderberry functions through the cytokine system, which is why it can help auto-immune problems. However, what kills you in COVID-19 is cytokine storms that end up with your body attacking your own lung tissue and bleeding into your lungs. So, taking something that helps you fight infection by waking up that system… is a risk.” –posted by a former classmate, who also says that Reishi operates in the same way…sharing because I know many people, including myself, who’ve had great luck with elderberry remedies for flus–but it definitely sounds like the wrong medicine with this virus…”
From Liz boubion 


https://naturallysimple.org/living/2020/02/14/why-elderberry-might-not-be-the-best-adjunct/?fbclid=IwAR135dOW9BinI3rEjp-5G-9Gtl5_v7092ktAzTzUO9yuzEU24b9E7GUg2OA

From Jenn raptor

I would be grateful for access to these papers if anyone has institutional access :

https://www.liebertpub.com/doi/full/10.1089/act.2016.29062.eya

https://www.liebertpub.com/doi/10.1089/act.2006.12.214

Get outside in the sun :

https://medium.com/@ra.hobday/coronavirus-and-the-sun-a-lesson-from-the-1918-influenza-pandemic-509151dc8065

Most well researched article I have found so far :

https://medium.com/@tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca?fbclid=IwAR1Ir8wYlhvr90NOQtu-kt4lEh0A_zpnOAtwEA-PhM2iMDBrxAw9B1NDUQc

People’s corona virus response group {meta organizing info & action thread}

https://www.facebook.com/groups/227796518342860/?fref=nf

More zoomed out view {via Delara}

https://medium.com/@joshfields/is-civilisation-on-the-verge-of-collapse-14ffa9cac6e4

Brought me to tears :


Pandemic
What if you thought of itas the Jews consider the Sabbath—the most sacred of times?

Cease from travel.

Cease from buying and selling.

Give up, just for now,on trying to make the world different than it is.

Sing. Pray. Touch only thoseto whom you commit your life.Center down.
And when your body has become still,reach out with your heart.Know that we are connectedin ways that are terrifying and beautiful.(You could hardly deny it now.)Know that our livesare in one another’s hands.(Surely, that has come clear.)Do not reach out your hands.Reach out your heart.Reach out your words.Reach out all the tendrilsof compassion that move, invisibly,where we cannot touch.
Promise this world your love–for better or for worse,in sickness and in health,so long as we all shall live.
–Lynn Ungar 3/11/20

If you become unwell : nurse suggestions :

{although France is saying no NSAIDs so go with the acetomenophen not the advil

https://docs.google.com/document/u/1/d/1DioVg-8nu25up0JMdd-w3AsJPy1tl0MsobfG6TzGOws/mobilebasic

Ceremony holders

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